Healthy Potato Meals with International Flair
By Amy Kull 
In honor of the United Nations’ declaration that 2008 is the International Year of the Potato, we asked two of our favorite food experts, Bruce Weinstein and Mark Scarbrough, authors of The Ultimate Potato Book, to share some of their favorite authentic potato dishes from around the world. Share they did, assisted by 12 fifth-grade students from the United Nations International School (UNIS) in Manhattan, with television and radio audiences throughout the U.S. during a satellite media tour last week.
A satellite media tour allows spokespeople to conduct interviews with TV and radio stations around the country from one location. We were fortunate enough to work with the terrific folks at UNIS to transmit our interviews from their impressive library. Students with a wide array of cultural backgrounds assisted Bruce and Mark with demonstrating how to make Kootu Curry, a vegetarian main dish featuring potatoes, green beans, eggplant, and chickpeas flavored with curry and toasted coconut.
Also shown were Potato Ceviche from Peru, a Chinese Red Pork and Potato Stew and Irish Potato Bread. Recipes for these dishes can be found at www.potatogoodness.com.
The students and cookbook authors responded to lots of potato-related questions from television news anchors and radio DJs in about 18 states. The biggest question was, “Why did the UN bestow this honor on the potato?” Most were surprised to learn how important the potato can be in relieving world hunger due to the relative ease with which it can be grown and because of its positive nutrition profile. Specifically named by Bruce and Mark was the fact that potatoes are fat-, sodium-, and cholesterol-free, and one medium-sized (5.3 ounce) potato contains 45% of the Daily Value of vitamin C. With skins, potatoes are a good source of potassium and a contain 8% of the Daily Value of fiber. They also provide critically important complex carbohydrates, the body’s most efficient fuel source.
Bring the flavors of the world to your house tonight and try one of Bruce and Mark’s authentic international potato dishes. Happy International Year of the Potato to you!
